Wednesday, February 06, 2013

day one lunch

have brown rice cooked and ready

chop up finely a lot of turmeric root

saute it in olive oil until crispy

meanwhile

wok up some sliced onion and celery / add blanched broccoli / when all is warmed up and how you like it and still crunchy add a handful of baby romaine

add the amount of brown rice you like / mix it and warm it

dish it up / season with Bragg or whatever you like

sprinkle generously with the crispy turmeric



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